Overcoming!

There is nothing more frustrating than eating right, drinking tons of water, and exercising your butt off only to see no weight loss on that scale. I was on a plateau, but I finally over came it. I refuse to let that scale beat me. One thing that we have to remember is that we didn't gain this weight over night, and we're definitely not going to lose it over night. It takes time. Sometimes we hit bumps in the road but it's important to keep your eye on the goal and keep moving forward.

If there is one thing I've learned, its that if I keep eating right and moving, I'm going to lose. I may not see it right away, but eventually I will weigh in and see a loss. Impatience is something you can't afford if you want to be successful in this. At least not for me...

I've been trying to add more fruits and veggies to my diet. My husband made fish and fries last night for dinner. I ate the fish but steamed some broccoli to go with it instead of eating the potatoes. I also added an apple to the dish. Made it a healthy dinner-- for me at least. If you have a husband who is standing in the way of your goal, don't be afraid to step on his toes a little to get what you need out of dinner time. My husband isn't happy when I don't eat what he cooks, but he'll be okay. ;)

Until next time!

Jade